301K views · 10K reactions | Are regular push-ups too hard for you? If so, watch this video! We'll break down a beginner variation for you so you can build your way up to do a regular push-up! #fitnesstips #pushups #beginnerpushups #beginner | WeShape | Facebook

Learn push ups 💪 Step by step push up progression video. This video is ideal for Beginners who want to gain strength in push ups. Try to perform given sets and reps on each level and progress further on to the next level to build strength and perform your first push up without any support or injury. . Coached by @workoutandfacts . #pushup #pushups #bodyweightworkout #beginnersworkout | iakhileshchandra