Taiko Drum History and Culture in Japan

Guess what construction workers in Japan do every morning? What this video for the answer! ***** “Rajio Taiso", or Radio Calisthenics, is a set of warm-up exercises broadcasted over radio. Popular in Japan, millions of people do it since its first broadcast in 1928. You'll find anyone doing it, from school children to corporate workers. They say it’s especially beneficial for people who work in professions that require manual labor. According to a survey, about 60% of construction and transporta

After 92 years, Japan’s ‘rajio taiso’ stretching exercises still a hit daily routine for millions

Rajio Taiso, Workout Ringan di Rumah ala Orang Jepang

Radio Taiso, the Japanese morning gym and its benefits