Amazing but Simple CONTORTION TRICKS you should Try!
4:24
YouTubeHelena Contortion
Amazing but Simple CONTORTION TRICKS you should Try!
This video will show you contortion moves that you can do with beginner flexibility, these poses are cool but also simple. If you want to get flexible, check out my channel that provides all sorts of stretch routines: @HelenaContortion I hope you enjoy this video whether you are trying these poses or not! 🤸🏽‍♂️ #contortion #fitness ...
視聴回数: 3886 回2024年1月21日
短編
Contortion back flexibility training / stretching
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Elevate your back warm up routine with these exercises 🤸🏻‍♀️🫶 #contortion #flexibility #tutorial
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