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日本トレーニング史⑫日本のボディビル・フィットネスの発展を願って | Web Magazine VITUP! ［ヴィタップ］

HISTORY OF JAPANESE MUSIC

Japan’s Daily Radio Exercise Show Lets You Workout With Millions of People

The longest-living people swear by a simple five-minute exercise routine

The lifelong exercise that keeps Japan moving

This Is How Exercise Benefits Your Mental Health

After 92 years, Japan’s ‘rajio taiso’ stretching exercises still a hit daily routine for millions

11 Japanese Radio Stations to Learn the Japanese Language