#AYSVilnius ❤️ Kas yra Ashtanga Mysore? Ashtanga Mysore – tai tradicinis Ashtanga jogos praktikos būdas, kilęs iš Mysore miesto Indijoje. Tai unikali ir labai asmeniška praktika, kurioje kiekvienas žmogus juda savo tempu, o mokytojas dirba individualiai su kiekvienu praktikuojančiu. Skirtingai nei vedamoje pamokoje, čia nėra sinchroniško grupės tempo ar diktuojamų pozų. Jūs atliekate Ashtanga seką taip, kaip ji tinka būtent jūsų kūnui ir dienos savijautai. 🙌 Ko tikėtis? – Lėtesnio, ramesnio rit
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#AYSVilnius ❤️ Kas yra Ashtanga Mysore? Ashtanga Mysore – tai tradicinis Ashtanga jogos praktikos būdas, kilęs iš Mysore miesto Indijoje. Tai unikali ir labai asmeniška
Ashtanga Yoga Shala Vilnius. Ashtanga Yoga Shala Vilnius · Original audio. #AYSVilnius ️ Kas yra Ashtanga Mysore? Ashtanga Mysore – tai tradicinis Ashtanga jogos praktikos būdas, kilęs iš Mysore miesto Indijoje. Tai unikali ir labai asmeniška praktika, kurioje kiekvienas žmogus juda savo tempu, o mokytojas dirba individualiai su ...
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Practice and Training at the same time… The Flexi Program-Dorothy Ashtanga Vinyasa Yoga Teacher Training (200hr) 1. Self practice arrangement Practice hours will be logged according to the attendance of weekday morning Mysore, Dorothy Sunday Mysore, and Ashtanga Led classes at Yoga Mala. (Trainees are free to organize their hours according to their work schedules Mysore = self-practice Feel free to start learning the sequence in the Mysore classes (Monday through Thursday schedule class and Doro
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Practice and Training at the same time… The Flexi Program-Dorothy Ashtanga
Yoga Mala
Mysore Class is the first Sunday of every month, 9:30am - 11am. Mysore style yoga is from the Ashtanga yoga tradition and is supported & assisted self-practice. Each students practices at their own pace and in their own way (usually following the Ashtanga sequences, but I am not strict on this in my classes) and the teacher is there to give individual support, suggestions and hands-on assists (if the student would like these). Most people who come to Mysore classes find this style of practice re
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Mysore Class is the first Sunday of every month, 9:30am - 11am. Mysore
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What makes Mysore style class special? Mysore style is a self-practice guided by a teacher — a space where you can truly turn your attention inward (pratyahara), allowing for a more meditative and personal experience on the mat. It’s one of the most effective ways to learn Ashtanga yoga, as the teacher offers individual guidance tailored to your body, rhythm, and experience. Over time, this method cultivates both independence and deep inner awareness, while still keeping the supportive presence
What makes Mysore style class special? Mysore style is a self-practice guided by a teacher — a space where you can truly turn your attention inward (pratyahara), allowing for a more meditative and personal experience on the mat. It’s one of the most effective ways to learn Ashtanga yoga, as the teacher offers individual guidance tailored to your body, rhythm, and experience. Over time, this method cultivates both independence and deep inner awareness, while still keeping the supportive presence
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165K views · 3.8K reactions | Ashtanga Yoga Mysore Class by Aditya Raturi | YOGA GOALS | Facebook
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2.6K views · 16 reactions | Snippets from today’s Led Ashtanga class with @johnnyhaagashtanga You can still practice with him the rest of July and August and learn the traditional way of Mysore Ashtanga!✨ | Sarvam Yoga | Facebook
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2.6K views · 16 reactions | Snippets from today’s Led Ashtanga class with @johnnyhaagashtanga You can still practice with him the rest of July and August and learn the traditional way of Mysore Ashtanga!✨ | Sarvam Yoga | Facebook
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What makes Mysore style class special? Mysore style is a self-practice guided by a teacher — a space where you can truly turn your attention inward (pratyahara), allowing for a more meditative and personal experience on the mat. It’s one of the most effective ways to learn Ashtanga yoga, as the teacher offers individual guidance tailored to your body, rhythm, and experience. Over time, this method cultivates both independence and deep inner awareness, while still keeping the supportive presence
What makes Mysore style class special? Mysore style is a self-pra…
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165K views · 3.8K reactions | Ashtanga Yoga Mysore Class by A…
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2.6K views · 16 reactions | Snippets from today’s Led Ashtanga class with @johnnyhaagashtanga You can still practice with him the rest of July and August and learn the traditional way of Mysore Ashtanga!✨ | Sarvam Yoga | Facebook
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