Athul | Mindset | inspiration on Instagram: "Here’s the last tip: 👇🏻 • Schedule 30 minutes to sit and do nothing. • Sit with yourself. If you want to level up your life, start observing yourself — you’ll learn a lot. ✨ Sometimes, the most important conversations you’ll ever have are the ones with yourself. Distractions is everywhere its your responsibility to focus on what really matters to you! The time won’t stop for you!!👈 [ life, distraction, addiction, screen time, instagram, reels, atte