When it comes to frying fish, the best advice chef Lori McCarthy has is to keep it simple: a hot skillet, oil and butter, and leave it alone. Learn how to make the perfect pan-fried cod with Cod Sounds creator Lori McCarthy in the first of our three-part series, Talkin' About. | CBC Newfoundland and Labrador

Snow and freezing temperatures do not mean the dry fly equipment needs to be put away. For ambassador Beck Brooks, rising trout are a year round occurrence on the tailwaters of western Colorado. The Frying Pan is a famous example, but these tips and tricks will work anywhere bugs are hatching as temperatures start to fall. From matching the hatch to presentation, these are some of the most pressured trout in the world, but with a bit of patience and dedication, they will still rise to a well-pre