FISH RECIPES! 1. Baked Lemon Herb Salmon Ingredients: 200g Salmon fillet 15g Olive oil 15g Lemon juice 1 clove Garlic (3g) 1 tsp Fresh dill (1g) Salt & pepper to taste Macros (per serving): Calories: 350 Protein: 35g Carbs: 5g Fat: 20g 2. Grilled Tuna Steaks Ingredients: 180g Tuna steak 15g Olive oil 15g Soy sauce 15g Lemon juice Salt & pepper to taste Macros (per serving): Calories: 350 Protein: 45g Carbs: 2g Fat: 18g 3. Pan-Seared Tilapia Ingredients: 150g Tilapia fillet 15g Olive oil Salt, pe
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FISH RECIPES! 1. Baked Lemon Herb Salmon Ingredients: 200g Salmon fillet 15g Olive oil 15g Lemon juice 1 clove Garlic (3g) 1 tsp Fresh dill (1g) Salt & pepper to taste Macros (per serving): Calories: 350 Protein: 35g Carbs: 5g Fat: 20g 2. Grilled Tuna Steaks Ingredients: 180g Tuna steak 15g Olive oil 15g Soy sauce 15g Lemon juice Salt & pepper to taste Macros (per serving): Calories: 350 Protein: 45g Carbs: 2g Fat: 18g 3. Pan-Seared Tilapia Ingredients: 150g Tilapia fillet 15g Olive oil Salt, pe
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