What makes Mysore style class special? Mysore style is a self-practice guided by a teacher — a space where you can truly turn your attention inward (pratyahara), allowing for a more meditative and personal experience on the mat. It’s one of the most effective ways to learn Ashtanga yoga, as the teacher offers individual guidance tailored to your body, rhythm, and experience. Over time, this method cultivates both independence and deep inner awareness, while still keeping the supportive presence
What makes Mysore style class special? Mysore style is a self-pra…
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Mysore-style practice invites you to move at your own pace, your own rhythm. Join us at MCY this February for assisted self practice with Scott Johnson, where tradition meets mindfulness and each student is supported with clarity, care and quiet attention. Scott’s approach to Mysore is spacious and grounded, allowing practice to unfold naturally while offering thoughtful, sensitive assistance tailored to you — exactly where you are, on that day. There will be two assisted self-practice sessions
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Mysore-style practice invites you to move at your own pace, your own …
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2.9K views · 99 reactions | Mysore Style Schedule With Bharath Sir:...
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1.6K views | Dive into the Mysore style practice - like a dance...
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272K views · 555 shares | Last Sunday, Myrus Intermediate Yoga students practiced Mysore Style. Here are their favorite poses, mostly work in progress but still massive progress from the day they joined Myrus. I am so proud to be their teacher ❤So much love to all of you my babies律律律律 . Snatam Kaur - Liberations Door . #yogastudent #mysorestyle #hathayoga #battaramulla #myrusyoga | Miuru Jayaweera Ryt500 PhD | Facebook
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272K views · 555 shares | Last Sunday, Myrus Intermediate Yoga …
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Mysore Class is the first Sunday of every month, 9:30am - 11am. Mysore style yoga is from the Ashtanga yoga tradition and is supported & assisted self-practice. Each students practices at their own pace and in their own way (usually following the Ashtanga sequences, but I am not strict on this in my classes) and the teacher is there to give individual support, suggestions and hands-on assists (if the student would like these). Most people who come to Mysore classes find this style of practice re
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Mysore Class is the first Sunday of every month, 9:30am - 11am. Mys…
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