Namita Thapar on Instagram: "@arthbyemcure believes in education. You will see me do a lot more reels on ingredients, benefits, purity, certifications, absorption, what to take & when to take ! This reel talks about melatonin & l theanine in our sleep gummies. You will be amazed that most don’t know what melatonin is ?! It’s a natural hormone that ur body produces in the pineal gland in ur brain. When taken as a supplement, it’s a lovely way to regulate ur sleep cycle (only when needed). L thean