【大会当日】サマスタ初出場三冠の裏側！ #サマースタイルアワード #サマスタ #フィットネス #コンテスト

Pilates is the fundamental pillar that we both use in our own personal practices which allows us to stay in shape no matter where we are in the world. Pilates doesn't require any specific equipment nor a lot of space, but in a short period of time this style of exercise allows us to truly work every muscle in your body. Its all about those "fine toning" movements that allows us to target the hard to reach areas of the body. Having the opportunity to bring 'The Ultimate Pilates Bootcamp' to life

14 Day Leg & Inner Thigh Challenge!