Regardless of results today the plan was always the same. 18 weeks out from Tokyo so it’s time to get serious about the marathon! Now this didn’t end up being a sub 18:40, regardless I felt great with my pacing and effort (shoutout to @john_._simpson for pacing!) and I’m damn proud of how hard I’ve hard to work this past year to shave off over a minute. I’m counting this as checking off my 5k equivalent with hopes that both the 10k and half equivalents happen in training for Tokyo. It’s too earl

This Shoe Made Me Faster – ASICS METASPEED Tokyo Ray Review (Half & Full Marathon PB!)