6.7K views · 370 reactions | Are you looking for your weekend Feel Good & Self-Care Treat? Join Mark for his first ever Yoga Class! A perfect Total Body Morning Yoga practice to kick start your Day and reconnect to your Inner Energy. https://youtu.be/ka9xQQ9o7H4 | Boho Beautiful | Facebook

Pilates is the fundamental pillar that we both use in our own personal practices which allows us to stay in shape no matter where we are in the world. Pilates doesn't require any specific equipment nor a lot of space, but in a short period of time this style of exercise allows us to truly work every muscle in your body. Its all about those "fine toning" movements that allows us to target the hard to reach areas of the body. Having the opportunity to bring 'The Ultimate Pilates Bootcamp' to life

14 Day Leg & Inner Thigh Challenge!