5.5K views · 249 reactions | Join us for the App Exclusive Abs Express Part 1 for a short time without an active Subscription! Click here to work those Abs together with us:  https://official.bohobeautiful.tv/programs/ex043abs-express-part-1-nicaraguamov-85bceb?categoryId=77352 | Boho Beautiful | Facebook

Pilates is the fundamental pillar that we both use in our own personal practices which allows us to stay in shape no matter where we are in the world. Pilates doesn't require any specific equipment nor a lot of space, but in a short period of time this style of exercise allows us to truly work every muscle in your body. Its all about those "fine toning" movements that allows us to target the hard to reach areas of the body. Having the opportunity to bring 'The Ultimate Pilates Bootcamp' to life

A quick and effective 10 minute lower body leg workout focusing on the glutes, inner, and outer thighs. This class will allow you to fine tone every area of your lower body to give you incredible results. See you on the mat! 🎥 https://youtu.be/oBEquqAe8Js | Boho Beautiful