HOLLADAY — The No. 1 New Year's resolution for Americans in 2026 is better health, exercise and overall fitness, according to ...

A club in Norfolk is giving its members who have dementia or are just socially isolated a place to exercise their minds and ...

It's a tense we use to talk about things that happened in the very recent past, or that have a connection to now. Common ...

Rebekah "Becky" Beaulieu, president and CEO of the Taft Museum of Art, has changed her workouts over the years but never her commitment.