When your entire day is spent hopping from one screen to another, each of a different size and purpose, your eye health is bound to take a toll (maybe even screaming for a break.) Screens have become ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

As screen time increases, many suffer from Computer Vision Syndrome (CVS). Simple steps like the 20-20-20 rule, eye exercises, and ergonomic adjustments can help prevent and manage CVS symptoms, ...

Are you also looking for eye strain relief tips? If so, you have landed on the right page. Digital eye fatigue is a common health problem these days given that many jobs require spending hours in ...

A sports enthusiast who enjoys good food and movies as well. There are several ways to protect your vision. Whether one has to reduce screen time or be it by reducing mobile usage along with digital ...

Eyesight is one of the most powerful features of the human body. However, the constraints of the modern lifestyle show in the fact that most people today have a weak vision – due to an increase in the ...

As a bespectacled girl, I know it for a fact that good vision is something people take for granted. However, the truth is quite different. With increased screen time and reduced outdoor activity, more ...

Our eyes are one of the first areas to show signs of fatigue and ageing. Whether it’s long screen time, lack of sleep, or the natural loss of skin elasticity, droopy eyelids can make you look older ...