Tsukuba, Japan—During deep sleep, brain wave amplitude increases, and "δ (delta) power," a key objective indicator of sleep quality, is observed; higher delta power corresponds to deeper, more ...

Modern people who are pressed for time every day tend to do multiple tasks at the same time, such as ``replying to work emails while watching TV,'' ``creating shopping notes while attending a meeting, ...

Multitasking is a common practice among secondary school students today. Many try to complete assignments while listening to music, revise their lessons while chatting online, or switch constantly ...

So why do so many of us still try to multitask? We’re too busy with too much to do and too little time to do it in. The temptation to accomplish multiple things at the same time is practically ...

Multitasking. The word itself often sparks frowns. Distraction, half-done work, and errors have given it a bad reputation. But here’s the twist: what people usually condemn isn’t multitasking at all – ...