Think boiling is the safest cooking method? Your vegetables might disagree. g. boiling) may be the most detrimental to nutrient content, whereas other cooking methods such as steaming or microwaving ...

A pressure cooker is one of our most prized possessions in the kitchen. We keep it carefully tucked away in one corner, ensuring it remains spick and span. After all, it helps churn out our favourite ...

roasted steak on a black grill pan - Vicuschka/Getty Images Since prehistoric times steak has been a beloved dish, and as culinary techniques have evolved people have devised unconventional -- and ...

Add Yahoo as a preferred source to see more of our stories on Google. Cooking can impact the nutrients in your food, sometimes enhancing or reducing their availability. Reviewed by Dietitian Jessica ...

The culinary treatment of vegetables is critical for both flavour development and the retention or transformation of their nutritional components. Different cooking techniques—including boiling, ...

Nutrition experts have given reasons why some cooking methods are injurious to health and provided some substitutes that could be adopted by Nigerians to ensure their meal-making methods are ...

Cooking meat at high temperatures can produce harmful chemicals like HCAs and PAHs, increasing the risk of cancer and liver issues. Healthier methods such as steaming, poaching, and sous-vide minimize ...

Researchers from the University of Birmingham say that cooking even very fatty food in an air fryer produces far fewer ...